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Zom Kantika, Thailand

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กำลังตั้งครรภ์

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ตั้งครรภ์
5y ago
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ตะคริว

คุณแม่เริ่มเป็นตะคริวตอนอายุครรภ์กี่เดือน?? และมีวิธีการบรรเทาอาการปวดอย่างไรคะ

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Answered 5y ago by Chanita S.
    กินแคลเซียมอย่าให้ขาดนะคะแม่ ยืดขาโดยยกปลายเท้าขึ้นค่ะ

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