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Viska Oktaviana, Indonesia

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Just Mums
5y ago
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rekomendasi jadwal makan dong

Bagi para expert dibidangnya bisa share dong tentang jadwal dan menu makan utk bumil trisemster 3 . Supaya nutrisi maksimal buat debay nya ?

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Answered 5y ago by Dini Syabirin
    Kalo jadwal makan se laparnya saja moms. Lebih bagusnya rentang 2-3jam sekali makan/ngemil. Untuk menu makannya apa saja bebas, tapi kurangi pedas

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