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Mary Blanche, Philippines

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Pregnancy
5y ago
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how to get rid leg cramp

Ano po ang mabisang gawin pagkatapos magka leg cramp? Di po kasi ako makalakad ng maayos sa sobrang sakit ng binti ko lalo na kung pagbaba sa hagdanan.

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Answered 5y ago by Latixia Pauline D. Obispado
    Kapag nakaupo po kayo patong niyo yung paa niyo sa upuan tapos pag matagal naka tayo try niyo po ibend yung knees ninyo or as much as possible avoid matagal naka tayo

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