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Syifa Salsabila, Indonesia

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Seputar Kehamilan
6y ago
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Cara atasi muntah saat hamil

Cara mengatasi muntah saat hamil gimana ya?

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Answered 6y ago by Titik Nurul Choriyah
    kalau udh mau muntah lepas/kendorin semua yg mengikat spt bra dan CD. kalau perhiasan ga perlu di copot. kalau produksi air liur beningnya banyak, buang aja jgn di simpen dlm mulut apalagi di telan, itu malah bikin makin mual. atur nafas, walau nafasnya ngos-ngosan tetep nafas aja gpp. walau pas buang nafas berasa kaya makin mau keluar muntah tetep relax tenangin pikiran. lakuin apapun yg bisa bikin mual ilang spt elus2 perut, pinggang, punggung, kadang (maaf) aku malah remas dada sih. kalau aku pribadi selalu gagal muntah klo udah lakuin hal2 di atas.
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