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Stella, Singapore

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Supplement/tonic during pregnancy

Hello mummies, Do you all have any tips to share on which tonic/supplement is good to eat/drink during 2nd trimester? Like which brand chicken essences is good and how regularly you all drink? #pleasehelp

only supplement prescribed by gynae if u would like to have chic essence, avoid those with herbs, no herbs during pregnancy. can consume daily fruits like 🥑 🥥, bird nest 2-3times weekly

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