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Sari Dyntii Simanjuntak, Indonesia

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Seputar Kehamilan
5y ago
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Seputar sembelit 12weeks

Halo bunda2.. saya mau tnyak dong. Gmn si cara mengatasi dan mengobati sembelit soalnya saya uda 5hari gk BAB kehamilan saya sudah 12minggu.. Mohon pencerahannya ya bunda2.. Terimakasih🙂 #seriusnanya

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Answered 5y ago by Widyaningrum
    Makan sayur hijau dan makanan berserat tinggi (roti gandum, oat, dll), minum yogurt dan air putih minimal 2lt/hari

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