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Ruwidha Christafany Aulia Putri, Indonesia

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Seputar Kehamilan
5y ago
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Susah bab

Bun saya hamil 14 minggu nah akhir2 ini susah banget buat bab smpk kesel sndri bolak balik ke kamar mandi tp gk bisa keluar .. Udh makan pepaya , banyak minum sama di ksih microlax ttp aja kambuh lagi .. Saya harus gmna ya bun mau bgt normal sedia kala #bantusharing

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Answered 4y ago by Nur Baity
    Permasalahan bumil emang biasanya sembelit. Makan buah naga, yogurt/yakult. Saya saban hari minum yakult 2botol, dan ngegado yogurt/ngemix yogurt dengan buah yg berair. Krn sistem pencernaan saya kek bocah, kalo makan berserat malah jd tambah sembelit.

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