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رزقي امنة, Indonesia

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About رزقي امنة

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Seputar Kehamilan
5y ago
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Ikhtiar masuk panggul usia 30w

Habis periksa dibidan, paling nggak 36 minggi dah masuk panggul, ada waktu 4w untuk bnyakin gerak yang support adek utun biar dapet posisi nyaman dan pas.. semangat buat yoga yaa bunda2 yang seumuran.. Adakah yang sama bun.. sharing yuk.. Nb: YOGA PRENATAL UNTUK TRISMESTER 3, kalau mau ngikutin harus baca panduan nyaa banget ya.. makasii.. Bukunya karangan bidan Yesie Aprillia youtube Bidan Kita judulnya Prenatal Gentle Yoga

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Ikhtiar masuk panggul usia 30w

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Seputar Kehamilan
5y ago
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Kelas bumil

Bunda-bunda, ada yg udah ikut kelas hypnobirthing, nafas dan prenatal gentel yoga kan.. smoga ada yg mau berbagi ilmunya.. pengen ikut kelas2 online msih kumpulin uangmya, yg ngelatih tubuh biar lahiran tanpa robekan, tanpa sakit dan tanpa trauma.. Barangkali ada yg mau sharing ilmunya. Atau kisah lahiran tanpa robekan.. makacii mom smuaa.. #bantusharing #ingintahu #jangandibully #firstbaby

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