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AdillaRozi, Malaysia

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Mum of 2 princesses

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Skincare semasa pregnant

Salam & hi semua. I just nak share a basic skincare routine yg boleh diamalkan incase sejak pregnant ni kulit muka kering etc. Siang / day 1. Pencuci muka Cari pencuci muka yg rendah Ph value. 2. Moisturiser Cari moisturiser yg sesuai dgn jenis kulit muka. Normal (apa2 jenis), oily (gel type), dry (cream type). 3. Sunscreen Cari sunscreen yg physical sunscreen (contoh ingredients : zinc oxide & titanium oxide) Malam / night 1. Pencuci muka 2. Moisturiser ? selamat mengamalkan skincare routine

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Badan berangin & muntah

Hi semua, nak tanya okay x kalau 10 weeks pregnant nak mnum eno halia, sbb bdn senang sgt masuk angin, then sakit kepala? Pastu ada cadangan x apa yg patut di kunyah utk mengelakkan perut kosong? Selain asam2 & biskut ?

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