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Nur Atyqah, Malaysia

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Birthclub: Disember 2024
2y ago
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Hi mommyss semua, boleh ke makn folic acid dengan air yogurt ek. saja tanyaa hihi

sebab kita first mom

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Answered 2y ago by Mirai
    Ya, boleh, sebenarnya folic acid boleh diambil bersama dengan yogurt ataupun dengan air. Folic acid adalah nutrien penting untuk wanita hamil kerana ia membantu mencegah kecacatan saraf pada bayi yang sedang berkembang. Jadi, tidak kisah sama ada dimakan dengan air atau yogurt, yang penting adalah mendapatkan jumlah yang mencukupi setiap hari. Bagus juga untuk mendapatkan folic acid secara semulajadi daripada makanan seperti sayur-sayuran berdaun hijau, jeruk, dan bijirin yang diperkaya. Semoga membantu! https://invl.io/cll7hzz
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