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Nur Athirah, Malaysia

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Pregnancy
3y ago
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HB LOW . bantu saya utk bagi cdgn perlu ambil apa

hai semua . saya dah 24w tapi hb asyik maintain je 10 mcm tu. mcmmana ya nak naik hb.. dah macam2 saya makan😢

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Answered 3y ago
    Sy amalkan pmkanan seimbang. Mmg kbtulan sblm ni tgh diet juga. Pastu sy amalkan buah bit(beetroot) pun ok juga. Kdg bt jus tmbah dgn buah2 lain. Kdg sy masak beetroot tu dgn makanan lain. Semoga bermnfaat

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