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Nandita Sefi, Indonesia

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Seputar Kehamilan
5y ago
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tips aman ibu hamil

Apa tips aman berpuasa bagi ibu hamil?

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Answered 5y ago by Mrs. SM
    prinsip nya ttp 4 sehat 5 sempurna bun sahur dan buka puasa, trs jgn trlalu capek2 jg. Vitamin jg jgn lupa ttp diminum. Usahain tiap sahur dan buka makan tinggi protein hewani dan serat (sayur buah) insya Allah aman, klo ku tambahan susu kurma bikin sndri di minum saat sahur dan setelah buka puasa.

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