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Monica Langcay, Philippines

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Pregnancy
4d ago
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Sleeping position

Hello po momshies ganun po ba talaga pag nahihiga maliit pa tyan ko pero parang di ako makahinga pag naka right. Tapos parang may nakabara sa chest ko. pag naka left naman nasakit ang likod ko. Pag straight na higa din, parang naiipit yun tiyan ko. Any tips po 🥺

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Answered 3d ago by Bella Gandales
    baka may acid reflux kadin mii dimo lang alam tska dipa worse yung nararamdaman mo. kasi ako may acid reflux ganyan din kaya sa left side lagi ako natutulog tapos more on unan para maka relax tapos taasan mo yung unan mo sa ulo. bili ka ng pregnancy pillow sa shoppee para balance kahit sa likod mo. ok lang sana kung ganyan lang nararamdaman e pero kapag nag worst hirap na sobra😣
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