Silver

Silver

arsela verania, Philippines

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Alin ang dapat unahin inumin

Malunggay capsule ba or calcium o multivitamins?

Sa isang araw po? Sched nyo na lang po after meals.

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pwede po ba pagsabayin inumin ang calcuime tsaka multivitamins at ferrous?

alin kaya pwede mauna?

ferrous 30 mins before breakfast multivitamin and folic after breakfast

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