Miah Ramos, Philippines

Let's all be mindful in sharing information online. Labanan po natin and Fake News! Inviting everyone to get vaccinated and be part of our growing community on Facebook: https://www.facebook.com/groups/bakunanay. Stay safe and see you there! 😉 Photo Source: https://www.facebook.com/OfficialDOHgov @viparentsph @theasianparent_ph #TeamBakuNanay #ProudtobeaBakuNanay #AllAboutBakuna #HealthierPhilippines #VaccinesWorkForAll

As the New Year is fast approaching, I have set some health and wellness goals for myself and my family this 2022. I had blogged about it a few weeks ago on my blog (link in bio), and I have added a few things here: ✔️ Exercise and be fit ✔️ Eat healthy and right ✔️ Save on our food bill by making healthy meals at home ✔️ Get enough sleep ✔️ Spend quality time with family without gadgets Hopefully, this will help transform our lives for the better. After all, these are all achievable goals, right? 😉 Become a part of #TeamBakuNanay and join us by scanning this QR code of our Facebook group. https://www.facebook.com/groups/bakunanay Happy New Year, everyone! 🎉 @theasianparent_ph @vipparentsph #ProudtobeABakuNanay #AllAboutBakuna #HealthierPhilippines #VaccinesWorkForAll #DreamGoals2022 #DreamGoals #MamaMiah #MommyBloggger #DavaoBlogger

Nakakatuwa lang malaman na ang daming nagpapa-vaccine on National Vaccination Day dito sa lugar namin. "Almost all sites are full. Up to this time, there are still people being vaccinated". [Source: http://byahengdo30.com/covid-19/national-vax-day-receives-good-reception-from-dabawenyos] #TeamBakuNanay #ProudtobeABakuNanay #AllAboutBakuna #HealthierPhilippines #VaccinesWorkForAll #MamaMiah

You can get vaccinated against COVID-19 if you are menstruating the day of your appointment. Menstruation isn't a medical reason to not get vaccinated. 💉 Source: WHO

Flu and COVID-19 shots help protect you from different viruses. Get both vaccines as recommended to help protect yourself against these two diseases and their potentially serious complications. Both vaccines can even be given at the same time! [Source: https://www.cdc.gov] #AllAboutBakuna #HealthierPhilippines #VaccinesWorkForAll #TeamBakuNanay #ProudtobeABakuNanay #VaccinesSavesLives

I can't imagine having a pandemic without our healthcare workers. They are always in the frontline risking their lives for our sake. I am so proud of them but also worried at the same time, especially that we have frontliners in the family who are braving each day for their sworn duties. To help our healthcare workers, we must continue to do our part and follow the health protocols. I am also inviting everyone to join us on a live discussion on "Protecting and Empowering our Healthcare Workers" this October 14, 2021, at 10am at theAsianparent Philippines official Facebook page. This will be moderated by Dr. Janette Garin and Dr. Rontgene Solante as our resource speakers. To know more about vaccines and health-related issues, join our FB BakuNanay Page group at https://www.facebook.com/groups/bakunanay 💉 See you there! 💙 #TeamBakuNanay #ProudtobeABakuNanay #AllAboutBakuna #HealthierPhilippines #VaccinesWorkForAll

There is a lot of information circulating online, and some of them are misinformation and myths about Covid-19 vaccines. One of this misinformation is that Covid-19 vaccines will cause you to be magnetic. It's a MYTH! ❌ The FACT is, receiving a COVID-19 vaccine will not make you magnetic, including at the site of vaccination which is usually your arm. COVID-19 vaccines do not contain ingredients that can produce an electromagnetic field at the site of your injection. All COVID-19 vaccines are free from metals. Let's be wary of the information we read online; not all of them are true. For more FACTS about health and vaccines, join our Facebook Community group, Team BakuNanay: https://www.facebook.com/groups/bakunanay. #TeamBakuNanay #ProudtobeABakuNanay #AllAboutBakuna #HealthierPhilippines #VaccinesWorkForAll #vipparentsph

As part of the #TeamBakuNanay, I'm inviting you to join our community at https://www.facebook.com/groups/bakunanay - where you can get the right information about vaccination. Together, let's do our part and help educate everyone about health, vaccines, and Covid19. Our healthcare workers are doing their best, working long shifts and risking their lives to help everyone; may they get their HCW benefits because they truly deserve it. Let's help them and do our part by following the protocols and fight misinformation and fake news. Stay safe, everyone! 🙂 #ProudtobeABakuNanay #AllAboutBakuna #HealthierPhilippines #VaccinesWorkForAll

Just had my 2nd dose of the Covid-19 vaccine the other day. I felt so sleepy pagkauwi ko and ang bigat ng pakiramdam ng left arm ko kung saan ako tinurukan ng vaccine. May konting headache pero super mild lang naman at nawawala lang din. Nakapagpa-vaccine na din ba kayo? Ano-ano ang mga symptoms na naranasan niyo? Share niyo naman sa comment section below. 🙂 #TeamBakuNanay #ProudtobeABakuNanay #AllAboutBakuna #HealthierPhilippines #VaccinesWorkForAll #vipparentsph