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maria magdalena rini, Indonesia

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About maria magdalena rini

sedang hamil

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Seputar Kehamilan
6y ago
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mual

Bun mau tanya ini aq hamil 7minggu tiap habis makan mutah trus,gimana cara ngurangin biar g mutah trs yak bun? Minta saran soalnya ini anak pertama jadi masih banyak belajar.mksih

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Answered 6y ago by Widya Justitia
    pilih makanan yg tidak memicu mual muntah. kalo saya gbs bawang-bawangan, awal tm 1 malah cuma bisa makan roti tawar dan saos tomat. akhirnya putar akal cari gmn biar ga mual hehe. rebus brokoli, buah buahan, susu, air lemon jahe, pokoknya biar ga kosong bun perutnya. terus makan porsi dikit tp sering. saya dikasih vitamin b6 lumayan jg ngurangi mual. satu lagii biar ga muntah saya rajin sikat gigi dan sikat lidah pake pasta gigi yg non flouride. alhamdulillah mual muntah sampai 2 bulan saja bun selebihnya berkurang. semangat yaa sehat selalu.
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