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Love Dizon, Philippines

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Birthclub: Marso 2023
4y ago
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Pag ba nag pa checkup dahil lagi nasusuka Dahil sa pag bubuntis . Bibigyan kaba ng ob kontra suka?

##pleasehelp #advicepls

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Answered 4y ago by Yumi's wondermom
    based on my pregnancy journey, grabe din ang 1st trimester ko. part talaga un lalo't nagaadjust ang body during pregnancy. I'm not sure talaga kung may ibibigay sila, kasi saken wala e. so I think ang share ko na lang kung paano na ease ung nararamdaman ko that time, just take a rest, iwas ka muna sa mga food na acidic/possible na mangasim ung tyan mo kaya try mo mga lutong ulam na kagaya ng nilaga, tinola-, try mo mga light food lang magbiscuit: skyflakes, or banana, tas lugaw, pwede ka din magcandy nakatulong din kahit papano at drink plenty of water para iwas dehydration. hanap ka din ng posisyon sa paghiga na comfortable ka, try mo magsleep sa left side para mareduce ung heartburn na magco-cause ng pagsusuka. makakaraos ka din momsh, 16 weeks ako nun totally gumaan ako 😊
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