Bronze

Bronze

Leonora Nayaden Kinad Atiwag, Philippines

Contributor

Highlights

2

Followers

0

Followings

About Leonora Nayaden Kinad Atiwag

Mummy of 1 fun loving boy

My Orders

Posts(3)

Replies(0)

Articles(0)

what are the dos and donts of pregnancy?

What are the do's and don'ts of pregnancy?

Too many to mention, but you can google it. Here’s some: Do’s like by eating healthy food, drink tons of water, take pre-natal vitamins, check-up with OB, exercise if cleared by OB. Dont’s like eating high mercury level of food, avoid spicy food( could cause heartburn), strenuous activities, whitening products. Etc. mostly can be answered by your OB because every pregnancy is different.

Read more

Write a reply