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Kumuthavalli Ravi, Malaysia

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Hi all.. what happen if we eat full at night during pregnant first trimester? Is there any prob?

I can't sleep during night after eat full..

u will feel bloated. and thats why cant sleep. need to wait around 3 hours after eat. or else u can take early dinner. around 6 or 7pm with heavy food. and take light supper, around 9 or 10pm like biscuits, bread, fruits, oat.

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