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Kristina Dewi, Indonesia

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Seputar Kehamilan
4y ago
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Kehamilan 36 minggu

Bunda aku hamil 36 weeks BB janin baru 2,2kg kata dokter masih kurang jadi harus minum susu yang rutin, ada yang sama gak bund kayak aku? Solusi biar BB janin cepet naik gimana ya bund?

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Answered 4y ago by I M Y
    halo bunda untuk menambah bbj, bunda bisa mnambahkan kalori harian bunda, perbanyak makan protein hewani,seperti telur, ikan, daging dll. bunda jg bisa perbanyak makan kacang2 ngan, biji2an, gandum, susu, dan rutin minum vitamin kehamilan. jangan berpatokan dengan makanan yang manis ya bunda karna bisa meningkatkan diabetes pada ibu hamil dan jg janin yang di kandung. bunda jg harus istirahat yang cukup, hindari stres. biasanya jg di uk 36 minggu ke atas janin mengalami kenaikan bb dengan pesat, jadi tdk perlu terlalu cemas ya bun. tetep semangat
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