Bronze

Bronze

Kimberley Roughsedge, United Kingdom

Contributor

Highlights

2

Followers

0

Followings

About Kimberley Roughsedge

Excited to become a mum

My Orders

Posts(2)

Replies(4)

Articles(0)

what exercises can i do during early pregnancy?

Hi I'm 5 weeks along and I really want to get some exercises in but I don't know what is ok or what is too much. Can I go for a light jog? When I found out I was pregnant I was at the beginning of 5k training. Can I still continue ?

VIP Member

Hi... you might find this article informative https://sg.theasianparent.com/exercise-safely-trimester-pregnancy

Write a reply