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Kharina Iasha, Indonesia

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IRT mempunyai anak tiga

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Seputar Kehamilan
5y ago
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Kram Pada Bokong (pantat)

Bun mau nanya ad nggak yg merasakan kram pada bokong pada saat hamil? Saya hamil 5 bulan kram pada bokong lmyn sakit n susah gerak klu d geraki makin skt tp cpt hilang kramny, gmn cara tidak kram pada bokong bun?

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Answered 5y ago by Dillenia cipta
    Duduk terlalu lama itu bun, coba setiap setengah jam dr duduk berdiri bentar baru ntar duduk lagi dan perbanyak air putih ya

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