Katelyn Blay-Nair, Philippines

As a breastfeeding mom, I always get questions about breastfeeding. So here are some tips I can share to have #OneLessWorry in your breastfeeding journey! 💖 1. Invest in comfortable nursing bras that's hassle free gives you comfort, just like Mama’s Choice Maternity Nursing Bra 2. Invest in a Breast Pump that you can bring anywhere with you so you can express milk easily - especially if you are going back to work. It's an added factor if it comes with a bottle where you can store milk too - like Mama's Choice Manual Breast Pump 3. Nipple creams are very helpful especially during the first few weeks when starting to breastfeed. Make sure that it's food grade to so it is safe for baby even if ingested, just like Mama’s Choice Intensive Nipple Cream 4. Stay hydrated always and eat healthy. 5. Get proper rest whenever possible. 6. ENJOY the journey. Kids grow up so fast. #MamasChoicePH #OneLessWorry

Team BakuNanay has helped me this year by giving me confidence in learning and puttinviparentsph into practice the importance of vaccinations 💉 for my daughter. 👧🏻 It also gave us confidence as a family to travel out of the country ✈️ because all of us were up to date with our immunizations. 💉 Have you taken the pledge yet? If not, head on to the link below ⬇️ https://ph.theasianparent.com/category/building-a-bakunation #BuildingABakuNation #TeamBakuNanay #theAsianparentPH #VIParentsPH

I can still remember the day Priya was born and now she is 3! I've made sure to capture a lot of our moments together through pictures and videos and now she gets to enjoy watching too 😊 I can still remember her first vaccination and I almost cried too, because as a mom I don't want Priya getting hurt at all. But I also know the importance of every vaccination and I am a proud #bakunanay because Priya's vaccinations are up to date. It gives me confidence that she has that added protection against vaccine preventable diseases. 💉 Don't forget to watch the latest #bakunation Video and take the pledge! https://fb.watch/hhhbAZ9FfU/ #BuildingABakuNation #TeamBakuNanay #theAsianparentPH #VIParentsPH

Mommies and Daddies! Let's talk about brain infection. Familiar ba kayo sa Meningitis? Join us on Friday, November 4 at 6PM for another informative FAMHEALTHY session hosted by Mommy Ara Casas-Tumuran. Sabay-sabay nating alamin kung ano nga ba ang Meningitis -- sanhi, sintomas at paraan kung paano ito maiiwasan kasama sina Dra. Jo-Anne De Castro at ang ating curious BakuNanay na si Mommy Ricka. #BuildingABakuNation #TeamBakuNanay #theAsianparentPH #VIParentsPH

Join us and be part of the group. Here's the link https://www.facebook.com/groups/bakunanay/?ref=share #TeamBakuNanay #VaccinesWorkforAll

Priya has been asking us for a pet dog.🐶 But before getting her one, we want to make sure that she is protected against rabies by getting pre-exposure prophylaxis vaccinations for her. 💉 As responsible pet owners, we should also make sure that our pets get vaccinated as well. 🐶 While rabies is a 100% preventable disease, nearly 60,000 people die from the disease around the world each year. The best way to protect yourself, your family, and your pets is to keep dogs and cats up to date on their rabies vaccinations. 💉 (Source: Center for Disease Control and Prevention) #BuildingABakuNation #TeamBakuNanay #theAsianParentPH #VIParentsPH

Getting vaccinations on time helps keep our children and even our families protected against certain diseases and illnesses. 💉💪 Take the pledge now ⬇️ https://form.theasianparent.com/buildingabakunation viparentsph #BuildingABakuNation #TeamBakuNanay #theAsianparentPH #VIParentsPH

Most of the time people think that vaccinations are only for kids. But did you know that elderly people also need vaccinations? 💉 As a way for us to take care of them, we should go with them to visit their Doctors on what vaccines they need so they can also stay protected and healthy at their age. 💉 As a Doctor, I gave my parents their yearly flu shots and pneumococcal vaccinations. 💉 Priya, being an active toddler keeps her grandparents healthy by making them run after her (form of exercise) and she also makes them happy with her funny antics. 😄 Make sure you take the pledge 💪 https://form.theasianparent.com/buildingabakunation #BuildingABakuNation #TeamBakuNanay #theAsianparentPH #VIParentsPH #thepediakikaymom #thepediakikaymomsbaby #thepediakikaymomsfamily

To learn more about Influenza/flu please read the link below ⬇️ https://doh.gov.ph/Health-Advisory/Influenza If you have not joined Team Bakunanay on facebook please join now and learn from other moms too.. 💉😊 https://www.facebook.com/groups/bakunanay/?ref=share #TeamBakuNanay #bakunation #fluvaccine #FluVaccine #VaccinesWorkforAll

To know factual information about vaccinations and be encouraged by other mommies sharing their own personal experiences on vaccinations, join the #TeamBakuNanay fb group 💉 Link below: https://www.facebook.com/groups/bakunanay/?ref=share #firsttimemom #theasianparentph #TeamBakuNanay