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Jonna Mae Zaragoza Cabrera, Philippines

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About Jonna Mae Zaragoza Cabrera

Nurturer of 1 naughty little heartthrob

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Hemoglobin E carrier baby

Anong mga foods na may iron? Bwal kasi sa lo ko, pati na rin ako ,balak ko na kasi ibreastfeed xa ulit saken . Thank you 😊#advicepls #1stimemom #firstbaby

Meat and Eggs Beef Lamb Ham Turkey Chicken Veal Pork Dried beef Liver Liverwurst Eggs (any style) Seafood Shrimp Clams Scallops Oysters Tuna Sardines Haddock Mackerel Vegetables Spinach Sweet potatoes Peas Broccoli String beans Beet greens Dandelion greens Collards Kale Chard Bread and Cereals White bread (enriched) Whole wheat bread Enriched pasta Wheat products Bran cereals Corn meal Oat cereal Cream of Wheat Rye bread Enriched rice Fruit Strawberries Watermelon Raisins Dates Figs Prunes Prune juice Dried apricots Dried peaches Beans and Other Foods Tofu Beans (kidney, garbanzo, or white, canned) Tomato products (e.g., paste) Dried peas Dried beans Lentils Instant breakfast Corn syrup Maple syrup Molasses

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hemoglobin low average due to my spotting

Hi mga momsh and soon to be momsh like me.Im 28weeks pregnant, kalalabas ko lang ng hospital noong May 22, 8days po ako dun dahil ngspotting ako diagnose ako ng preterm labor at uti, 5days lang dapat sana ako sa hospital kaya lang napag alaman ng doctor/ob ko na mabilis bumaba ang hemoglobin ko kaya advice po ako for blood transfusion. Cbc result ko after blood transfusion from 88 naging 98 na, may improvement pero mababa pa rin. Thanks God ok naman baby ko sobrang likot mdyo masakit minsan na nakakakiliti sa tyan, minsan sumasakit puson ko. Ang tanong ko po sana ay ano mga foods pa na kailangan kung kainin para mag improve ang hemoglobin count ko? at di na bumaba pa. Mga momsh sana matulungan nyo po ako at aking bby ?????

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Nag iron supplement naman po kayo? Yung MIL ko dati may ni inject siya para tumaas ang hemoglobin nya. Ano po advice ng OB nyo?

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