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Jemainah Soliman Flores, Philippines

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About Jemainah Soliman Flores

Dreaming of becoming a parent

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ang buntis po ba pwedeng mag ulam ng itlog maalat na may kamatis, sibuyas at fish cracker?

#pasagotposalamat

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ok lang po ba sa buntis na inaaraw araw ang pag inum ng fresh buko juice?

#FirstTime

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ang patani at bunga ng malunggay pwede po bang ulamin ng buntis?

#FirstTime

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Ano pong bawal kainin ng buntis?

#firsttimepreggy

Pwede mo search sa app na to regarding dyan pero eto ang mga alam ko: -soft cheeses -undercooked or raw meat, fish and seafood. -Fish/seafoods high in mercury like tuna  -pre-prepared or unwashed fruits and vegetables -Organ meats - in moderation like liver dahil mataas ang Vitamin A content nito na pwede maka harmful sa pagbubuntis. Kung keri pwede iwasan.. kung kasama sa cravings paonti onti lang dapat. -undercooked or raw eggs -pwede magka salmonella -unpasteurised milk -alcohol and softdrinks -caffeineted drinks ( pwede less lang 200mg/day) - avoid green papaya can cause premature contractions - in moderation ang grapes.. yun pineapples sabi ng iba bawal di ko lang sure siguro pwede naman in moderation lang.. - spicy -pwede eto basta hindi ka constipated.. kaya pinagbabawal din kasi pwede rin maka cause ng sakit ng sikmura ng buntis..  - canned / processed products -syempre mas healthy ang natural foods.
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pwede po ba sa buntis ang maglotion?

#the_asianparent

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