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Isa Bongao, Philippines

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About Isa Bongao

supermom of two

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Hello mga momsh,, anu po una nyung kinain after ng labor? Food cravings ganun? Pwede ba malamig right after manganak?

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bawal daw po malamig after manganak kasi nakakabinat pero sabi ng doctor superstition lang pero ingat parin

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Low blood pressure

Hi mga mommies,, anu pong dapat gawin para maging normal ang blood pressure?? Nasa 90/70 lang lage ung akin minsan mas mababa pa..advice ng ob ko eat red meat and more green leafy vegies..any suggestions or advice will be much appreciated..thanks mommies

Talbos Ng kamote kainin mo pampataas Ng bp

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remedies for toothache

Any recommendations po sa masakit na ngipin mga momsh? Is it okay if magpabunot or pasta although im 4 mos pregnant? Need your advice. Thanks

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Hingi po advice sa OB mumsh, kasi hihingian ka po recommendation ng dentist from OB since preggy ka po, hindi rin po nagbubunot ng ipin mga dentist if masakit kasi hindi tatalab anesthesia, magpapatake po muna sila ng pain reliever and antibiotic if may bacteria po.

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Lying In Clinic

Hello mga momsh,, sino po sainyo nanganak sa mga lying in?kumusta po ang experience? Thankyou and god bless.

Ako po mamsh! Super ok naman mamsh. Alagang- alaga ka hehe.

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