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Indaty Rosullatifah profile icon
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Indaty Rosullatifah, Indonesia

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Happh pregnant women

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Seputar Kehamilan
7y ago
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17week jadi susah tidur

Bun.. mau tanya gmn sih cara ngatasin insom gini? Rasanya kaya ga karuan, kalo anak kecil mungkin rungsing gitu ya.. susah bgt mau tidur, padahal mata udah pedes bgt bun.. ?

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Answered 7y ago by mercy vamela
    Sebelum tidur coba minum air lemon hangat bun, dan gunakan aroma terapi didalam kamar.. kalo saya dari usia kandungan 16w susah banget tidur bun, mau dipaksa gmnapun tetap gak bisa tidur. Jadi jam tidurnya aja yg diganti jadi siang bun..

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