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Ilaria, Singapore

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About Ilaria

Excited for my little one’s arrival!! ✨

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Pain on sides of upper back

Hello mummies/mummies-to-be! The sides of my upper body of my back (same level as to where my chest is), hurts a lot when i woke up this morning. When i press on the area, it aches a lot. I will also feel the ache when i hunch forward or lift my arms up. Only those specific areas are in pain, the rest of my back isn’t. Is this normal and what is probably the cause of it? What can I do to reduce the aching? Thank you! #firsttimemom #advicepls

I get this kind of pain sometimes especially when sleeping on side everyday (left side) For me it’s more of the upper left bone area aching. Usually last for a day

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Frequent Vomiting And Stomach Cramps

Hi, I am now 9 weeks into pregnancy and I have been experiencing really really bad nausea and vomiting. I could be just walking normally with an uncomfortable feeling in my stomach, and will start vomiting every now and then. All around waist area will be aching, and I am unsure if sometimes it’s due to the clothes I’m wearing or it’s just normally bloated as I have read on some articles on the internet. Due to this, it’s hard for me to take in any food or drinks at all without actually puking it out again. Any suggestions or advice to improve on this? This is my first pregnancy..

take smaller meals and plain food

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