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Hải Anh, VietNam

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1w ago
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Tập thể dục trong thai kỳ

Tôi dự sinh ngày 19/6/2026 Tôi đang thường xuyên tập các bài tập tạ và kháng lực Vậy tôi có thể tập thể dục như nào để an toàn cho thai nhi mà vẫn đảm bảo giảm mỡ tăng cơ

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