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heni MZ, Indonesia

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About heni MZ

ibu of 1 tampan pesulap

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Grup HPL: November 2022
3y ago
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Preeklamsia

Selama hamil kedua ini, aku jarang sekali olahraga fisik, bahkan untuk jalan2pun sangat jarang. Setelah membaca pengalaman pengalaman bunda disini, betapa pentingnya mengatur nafas, menyiapkan fisik dll. Karna usia kandungan memasuki 39 week hpl 08 november 2022 dan belum ada tanda2 sama sekali. Akhirnya 2 hari yang lalu, aku sangat semangat untuk melatih fisik. Naik tangga 3 lantai malam2 ditemani suami, lanjut berjalan 15 menit. Pagi lanjut naik tangga 3 lantai 2x lanjut berjalan 30 menit. Sore naik tangga 3 lantai 1x lanjut jalan 30 menit lanjut naik tangga lagi 3 lantai 1x. Saking semangatnya. Sekitar pukul 02.00 pagi aku bangun tidur, lha ko muka ku kayak orang abis ditinju, bengkak banget. Kaki bengkak, tangan bengkak. Tanya orang2 sekitar, katanya karna aku gemuk. Tapi tubuhku merasa sangat kaku, bahkan untuk digerak2kan berasa kaku. Sudah cek tekanan darah, tapi tekanan darahku normal. Menurut bunda2 langkah apa yang harus aku lakukan? Aku takut ini termasuk preeklamsia karna terlalu berat latihan fisik. #bantusharing bunda plisssssss

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Answered 3y ago by elis
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