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Fitria Utami, Indonesia

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About Fitria Utami

Mendamba seorang anak

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Menyusui
4y ago
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Asi belum keluar

Bun mau tanya aku bentar lagi hpl tapi asi belum keluar sama sekali heem jadi sedih😌 #asibelumkeluar

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Answered 4y ago by risma makhafsi
    bisa jadi stlh bayi lahir keluar bun, yg penting semangt meng ASI hi biar asi lancar jangan langsung menyerah dan gmw asi malah beralih ke sufor ajah...

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    Seputar Bunda
    5y ago
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    Bun aku lagi hamil 5bulan 2minggu sembelit terus susah bab nya susah banget sampe berdarah 😔

    #seriusnanya

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    Answered 5y ago by C.Y.J
      Konsumsi makanan yang mengandung tinggi serat, seperti beras merah, buah, sayuran, kacang-kacangan, dan sereal. Cukupi kebutuhan zat besi dari asupan makanan, seperti daging, telur, dan kacang merah, serta suplemen zat besi yang telah diresepkan dokter. Lalu, konsumsi air putih minimal 12 gelas per hari. Tapi jika tak kunjung membaik, Bunda periksakan saja ke dokter.
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