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permata biru, Malaysia

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About permata biru

mom to be

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Pregnancy
6y ago
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Stokin utk ibu mengandung elak kaki bengkak

Hi...boleh share brand or stokin mcmmana yg sesuai bg mengelakkan kaki bengkak semasa hamil?

2 Like

1 Reply
Answered 6y ago by Azshazelle Azman
    Actually takda stokin yg boleh elak kaki bengkak.. Boleh cuba tidur letak kaki tinggi dri perut.. Adviced dri Dr 😊 Dan paling berkesan.. buat setiap hari.. baring menyiring belah kiri and letak kakk tggi.. 👌

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    Pregnancy
    6y ago
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    Dose folic acid

    Brp dose folic acid yang perlu diambil oleh wanita hamil 1st trimester? Adakah 1000mcg mencukupi or ambil 5mg?

    7 Like

    8 Reply
    Answered 6y ago by Jo Lin
      5mg is enough

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