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Delia Yohana, Indonesia

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Seputar Kehamilan
6y ago
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Hamil dri 5 bulan smpe skrang 7bulan sring sakit punggung bgian belakang, adakah yg sma ngalamin bun?

Bun mau sdikit crita nih, skrang udh usia kandungan 7 bulan, naah dri hamil 5 bulan punggung belakang sering sakit klo duduk lama, naik motor bentar, lebih mndingan klo tiduran stlah itu ya sering sakit lagi, apalg skrang masuk usia kandungan 7 bulan lebih parah sering sakitnya, ngelipet pkaian aja sakit punggung saya? pdhl duduk nya gak nympe berjam- jam... adakah yg sama, dan cara ngurangin sdikit rasa sakitnya gmna ya bun, minum vitamin juga rutin.. Atau ada mknan/vitamin lain atau senam gerakan" tertentu yg bisa sdikitnya ngurangin sakit punggungnya..

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Answered 6y ago by Delia Yohana
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