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Merencanakan Kehamilan
6d ago
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Folic acid 400 mcg cukup/ kurang?

Ibu ibu mau tanya tong asam folat 400 mcg buat bumil tm 1 itu cukup atau kurang karena biasanya orang orang pake yg 1000 mcg

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Answered 6d ago
    kalo trimester 1 butuhnya masih sekitar 400mcg, blm lg nnti dr makanan yg bunda makan pasti ada kandungan asam folatnya misal alpukat dll. dan nnti kalo udh trimester 2keatas baru dosisnya ditambahin 800mcg atau 1000an, tp kalo bunda punya riwayat cacat tabung syaraf dinaikin dosisinya

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