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Clair Padua, Philippines

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puson ache @ 34weeks

exactly at 34weeks today, nananakit ang puson at balakang ko + panay wiwi as in every 30mins kahit super onti lang naninigas din ang tyan ko pero dahil lang naman ata sa paggalaw ni baby, normal po ba? or sign na to? ftm here please help

normal lang un sis . pag nahihirapan ka na matulog sa gabi dahil sa sakit ng balakang or nangangalay malapit n po yan

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squats exercise

im on my 34th week na, should i do squats as early as now? or sa 37th week pa?

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You can do morning walk mamsh din. My ob before doesn't recommend squat if nasa third trimester. But I know some mommies, doing this. Siguro ingat lang sa pag-squat. 😊

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ano kayang magandang idugtong sa Joaquin? baby boy po ?

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Sakit sa balakang

Normal lang ba manakit ang right side na balakang ko? 24weeks ftm po, ang sakit na talaga ng ngalay ng balakang ko e ano po kaya pwede gawin para maglessen?

read nyo po https://ph.theasianparent.com/pananakit-ng-balakang-ng-buntis

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