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cik tika syg, Malaysia

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Pregnancy
6y ago
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cerita masa berurut saja kongsi2 "bidan kampong je"

semalam pegi berurut sebb sakit2 badan2.. masa berurut tue mak bidan pesan * suami jgn urut isteri sebab tangan suami/tangan lelaki nie panas..takot bby x tahan lagi2 kalau awal kehamilan..x tau betol k x.. *ibu mgandong jgn suke letop2kn badan dgn cara pusing2 pinggang tue x boley takot tkehel pinggangnye.. *jangan gosok minyak angin/minyak panas kat bahagian kawasan perot dgn belakang badan takot bby lahir nanty muka melepoh sebb panas *jenis2 makanan dgn buah2an yg boleh dgn yg perlu delakan.. contoh yg boleh yg ingat lah -apple merah/hijau -carrot -tommato -sawi -drgon frut (tambah darah) -jambu air(wana merah untuk tambah darah) yg patot delakan -tembikai(boleh myebabkn angin pasang/semput) -anggur/krismis -air kelapa (tajam boleh sebb kn kguguran) -kacang air soya (kulit sensetif) -jambu batu(boleh kne masalah ependik) *jgn ankat berat diawal kehamilan takot peranakan jatoh bby kat bawah boley kguguran okey tue jelah..hanya berkongsi..😊😊😊

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Answered 6y ago by EdMo
    Jambu batu la elok makan masa mengandung. Tinggi vitamin C, bagus untuk yang low hb sebab bantu serap iron bila makan iron supplement.

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