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Badz Maru, Thailand

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ตั้งครรภ์
5y ago
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ทานเจ

แม่ๆท่านไหนทานเจช่วงท้องบ้างค่ะ

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Answered 5y ago by Parichat Kornnoppaklao
    กินค่ะ พยายามเลือกทานให้ครบ 5 หมู่ กินถั่ว กินโปรตีน กินผัก ทานนมถั่วเหลืองหรือน้ำเต้าหู้บำรุง

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