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Az-zahra, Indonesia

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Ibu hamil

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Grup HPL: Maret 2023
3y ago
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Susah tidur

Bun mau tanya dong cara mengatasi tidur supaya nyenyak gimana ya ? Saya sekarang hamil 14 minggu, suka kebangun dan mata ngejreng banget kyk ga ada ngantuk”nya padahal mau banget tidur :”)#ingintahu #firstmom

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Answered 3y ago by Ny Kuvera
    Aku paksa merem bun, 3 hari ini klo tidur muter2 mulu akunya Cari posisi nyaman gak ketemu jadi aku banyak gerak klo tidur Posisi mata ya merem melek bun😂

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    Grup HPL: Maret 2023
    3y ago
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    Senam kegel

    Bun infonya dong kita bisa senam kegel waktu usia kehamilan berapa minggu ?

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    Answered 3y ago by ms.knanda
      sejak awal kehamilan jika tidak memiliki kondisi medis tertentu yang mengharuskan untuk membatasi gerakan tubuh

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