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MRS. YEN, Malaysia

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housewife

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Just Mums
4y ago
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sembelit

Hello mommy sekalian ...sorry pertanyaan ak kotor sikit...ada tk yg preg sembelit teruk Smpi 1jm dkt toilet...bahan buangan tu warna hitam gelap? sorry mommy" nak tanya je?

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Answered 4y ago by Ainur AAziz
    Tinja gelap sbb makan supplement iron (ubt tmbh darah), kalau sembelit kena lebih mkn sayur hijau, minum byk air dan makan buah betik ranum/masak.. Kurangkn pengambilan karbo jg

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