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Atika Suri Pangesti, Indonesia

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Grup HPL: Maret 2023
3y ago
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Cara menambah pembukaan

Bunda mau tanya, gimana ya cara biar nambah pembukaan. Saya baru pembukaan 1 biar cepet nambah gimana ya? Adakah yang punya pengalaman bisa sharing bun☺ Terus biasanya berapa hari ya bun jaraknya sampe lahirannya?

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Answered 3y ago by arimbi ramadhiani
    kalau pembukaan 1 emang suka lama bun, apalagi anak pertama. pengalamanku dulu lama banget sampe 3 harian nggak nambah nambah pembukaan 1 terus. sampe akhirnya ketubanku rembes dan diinduksi dokter. abis diinduksi itu brp jam langsung cepet nambah pembukaannya, dan alhamdulillah lahiran normal. banyakin induksi alami dulu aja bun, misalnya makan nanas atau berhubungan sama suami. banyak jalan, jongkok, yoga, main gym ball jg buat bantu si dedeknya cepet lahiran.
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