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Ar Nie, Philippines

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Birthclub: Oktubre 2022
3y ago
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constipated while breastfeeding

hi mga mommies! ask ko lang po ano ba pwedeng inumin para umayos ang pagdumi ko? 1month constipated na kasi ko. may annal fissures na din ako. di ko kasi alam if may gamot ba dito na pwede habang nagpapa breast feed ako. salamat po sa mga sasagot. ❤️

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Answered 3y ago by Mh Ey
    Papaya and fiber rich foods po.

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