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Anggarini Winarto, Indonesia

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About Anggarini Winarto

bunda of 1 enerjik anak laki-laki

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Grup HPL: Mei 2023
3y ago
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kenapa ya perut saya sering kembung ?dan bagai manaa cara mengatasinya

Perut Kembung

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Answered 3y ago by Shanum
    Kalau makan sedikit2 suapannya, dikunyah yg lama, selesaikan makan baru minum (jangan makan sesuap, terus minum), makan sambil duduk, dan kalau habis makan duduk sampai dirasa makanan turun (habis makan jng rebahan) atau bisa ditambah aktifitas, misal habis makan piring makannya langsung dicuci. Kurangi atau hindari konsumsi makanan yg memicu kenaikan gas/asam lambung (detailnya bisa googling).
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