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Sofiasti Manggarsari, Indonesia

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Belajar menjadi Ibu yang baik

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Just Mums
5y ago
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sakit punggung

Hi bun, usia kehamilan aqu 27 minggu bbj 1100 gram, udah 2 hari ini punggung aqu sakit banget deh, suka sampe sesak nafas juga, ada yang pernah ngalamin juga kah? Baiknya diapakan yah biar hilang?

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Answered 5y ago by Alfi
    normal bun, karna perut semakin membesar.. utk mengurangi rasa nyeri punggung dan sesak nafas bisa melakukan prenatal yoga, dan selalu atur nafas.. soalnya itu kunci utk melahirkan, harus bisa atur nafas..

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