
🙍♀️Ask The Expert: Understanding Women's Fatigue Beyond Just Burnt Out
Why Am I Always So Tired? Is "exhausted" your new normal? 😴 Running on empty, even after a full night's sleep? You're not alone. While the demands of parenting and daily life are real, that persistent, deep-seated fatigue might be more than just burnout. It could be your body's way of signalling an underlying issue—from hormonal imbalances and nutrient deficiencies to chronic stress. To help us understand the difference between being tired and chronic fatigue, we're honoured to host Dr. Odelia Koh, Medical Director of PROLOGUE The Lifestyle Medical Clinic. She specialises in a holistic approach to women's health and will help us look beyond the surface. This is your chance to get expert medical insights. Ask her anything, for example: What are the key medical reasons for fatigue in women, aside from lack of sleep? How do my hormones (e.g., thyroid, cortisol) affect my energy levels? What blood tests should I consider if I'm constantly tired? Are there specific dietary changes or supplements that can genuinely help fight fatigue? When should I be concerned that my tiredness is a sign of something more serious? 👇 Drop your questions for Dr. Odelia Koh in the comments below! She will be answering them from 18 - 24 August 2025. Don't miss this chance to finally get some answers. #AskTheExpert #WomensHealth #Fatigue #TiredMom #MomBurnout #HormonalHealth #theAsianparent
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hello pawparent, my 7 month old toy poodle , usually sleeps at night 9pm no cries only sometimes because of separation anxiety. but nowadays he refuses to sleep so had to accompany him outside but still would bark and cries at night. had to let him out for awhile then will fall asleep. sometimes will wake up due to noise in the house. but he ok with staying in the cage while I'm not at home. which is a good thing. but at night won't sleep. #Needadvice
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🔎 Spot the Differences with Coolfix! ❄️
❄️ Get ready for a cool treat! Two lucky winners will each receive one-time aircon general servicing for up to 3 fan coil units, valued at $114! This is the perfect chance to keep your home cool and comfortable with professional service from Coolfix Singapore, the first on-demand aircon service app! 📅 Period: 21-29 October 2024 Steps to Participate: ✔️ Follow @theasianparent & @coolfix.sg on Instagram ✔️ Click on the ‘PARTICIPATE’ button under this contest page (MANDATORY): https://community.theasianparent.com/contest/spot-the-differences-with-coolfix/2339?lng=en ✔️ Comment the 5 differences they find in the images in this post (will link to the contest post) ✔️ Winners will be notified via email. Winners will be notified via email and announced on Instagram stories. Don’t wait too long – if you don’t respond within 48 hours, we’ll have to pick a new winner. Remember, the prize is non-transferable and can’t be exchanged for cash or other items Good luck and start finding the differences! 🔎
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