Tips para sa mga mommy na hirap mag poop or matigas ang poop, resita po to from my OB and safe sya for baby. Take 30 ml of Lactulose everyday kahit anong brand po mabibili. May bottle na 60 ml or 120 ml, you can start sa 60 ml muna. Don't forget to drink more water while taking this and more fiber! ❤️ #firsttimemom
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