Banana Shake with Dates

Ingredients

• ½ medium ripe banana
• ½ cup 1% milk
• ¼ cup nonfat Greek yogurt
• ½ tbsp honey
• 1 pitted date , chopped

Steps

1. Place banana, yogurt, milk and honey in blender, blend until smooth.
2. Add in dates
3. Continue blending for 2-3 minutes.
4. Pour into glass and serve.