Tracking baby sleep

Tracking your baby's sleep will let you know if they are sleeping for the ideal number of hours for their age, and can help you and your doctor to address any concerns before becoming habits. Disrupted sleep can also help you identify any health issues that your baby might be facing. Tracking the baby's sleep will also help you create a routine suited to the baby’s needs and is one of the best ways to support early sleep development.

Mummy, as per research Tracking baby sleep helps you recognize patterns and trends, thus allowing you to create a better sleep routine for your baby.