???

Drink lotsa water.. eat dates.. fruits it will help

Same goes to me, i took this it does help. 👍🏻

Drink a lot of water and prune juice! 😊

Yes. Take in more fibre and drink more water!

more on water and veggies and probiotics

Yes it is common due to hormonal changes

okay lng daw sa mga side ksi nag eexpand

Yes.. all the time.. Do eat more fruits

It's normal. You can try eating papaya.

U can eat more 🍎 apple....