postpartum belly binder

depends on the individu preference. i dont fancy the 3 binder because whenever i sit, it will somehow dig into my skin and it is very painful and sometimes it will roll down and isnt really comfortable. the traditional bengkung that i have is way much better. also if you have girdle, you can put it on the second day. i wore the next day when going home from the hospital because after 9 months of carrying someone and then none puts alot of pressure on my pelvis and i felt so empty and hanging. and got my post natal massage on the 3rd day and wore the bengkung all the way for 44 days and girdle for at least a year.

I'm a mum of 4 and I've worn all sorts of bengkung and binder/corset. I personally like wearing the bengkung cos it stays and you lose inches quicker than the binder. I've also worn the traditional 7m long cloth. With this I lose more cos I wore it to sleep. I also wore the one in the picture together with a corset. Binder can be painful especially when it poke to your tummy and it will also roll up when you sit. Really not convenient for me.

i used a 3 piece corset belly binder instead. Easier to remove and wear. It depends on whether it’s a natural birth or C-section. If it’s natural birth, can wear after 3rd day. If it’s c-section, you have to check with the gynae

this is good if u have hve vaginal delivery there is a zip one together with the string . wear it after ur post natal massage

i had cs & advised by gynae to wear 🙂