Feeling nausea
What should I do or eat when I feel nausea during my first trimester? How do you cope with it when you still need to work? My work does not allow me to wfh
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Have smaller and more frequent meals, and have your meals especially when your nausea isn't as bad (e.g. eat heavier breakfast and lunch if nausea is worse at night). Sour plum also helped managed my morning sickness! I got those small dried chews from supermarket, and also plum candies from Muji. I would snack on them at work whenever the nausea felt a bit more challenging to manage. Hang in there mama ☺️
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